Why train at Team Cruz BJJ Pestana?
✅ Safe and Organized Environment
We provide a structure thoughtfully designed to ensure comfort, safety, and well-being during every class. Our facility is clean, organized, and welcoming — perfect for students of all ages.
✅ High-Level Instructors
Led by Professor Cleyton Flores, a 2nd-degree black belt, our team consists of skilled professionals passionate about teaching. Here, we go beyond techniques – we cultivate values like discipline, respect, and perseverance, turning every training session into a positive and inspiring experience.
✅ Jiu-Jitsu from Basic to Advanced
Our methodology follows Team Cruz BJJ standards, with structured classes for all levels — from beginners to advanced students and competitors. You progress at your own pace, with constant support and individual attention.
✅ Self-Defense and Competition Training
Whether your goal is to learn effective self-defense or prepare for competitions, our program covers it all. We work on real techniques and strategies for everyday situations and high-performance competition.
🧒 Kids Jiu-Jitsu: Fun, Respect, and Courage!
Jiu-Jitsu helps children grow up safer, more disciplined, and healthier. Each class is an adventure where little ones learn self-defense, make new friends, and develop values like respect, focus, and teamwork — all in a fun and safe environment!
👩 Women’s Jiu-Jitsu: Strength, Confidence, and Freedom
Jiu-Jitsu is a powerful tool to strengthen both body and mind. In addition to learning effective self-defense, women build self-esteem, emotional balance, and the courage to face everyday challenges. It’s more than just a martial art — it’s empowerment in action!
🛡️ Self-Defense and Competition
Whether your goal is to master self-defense or compete in tournaments, our program is designed for all levels. We teach effective techniques and real strategies, both for everyday safety and high-performance competition.
💥 Jiu-Jitsu Goes Far Beyond the Fight
It builds self-confidence, strengthens the body, and trains the mind to face challenges both on and off the mat. Through discipline, respect, and perseverance, every practitioner grows — not just as an athlete, but as a person.
Every training session is a chance to evolve — physically, mentally, and emotionally.